I am very impressed with the service and care from all personal at Oakmont Advanced Dentistry. From the moment I entered the office for my 6-month cleaning/exam, I was greeted by friendly receptionist, and then taken to exam room by technician, who was very pleasant. She explained what she was going to do (X-rays) and was very careful while doing so. The hygienist was excellent! She was so careful and meticulous with cleaning, being careful not to damage the gum tissue. I met the dentist who was most welcoming and did a great exam, and made recommendations and explained them. When I left, all office staff in front were so nice, and I told them how impressed I was with the way the office was run. Highly recommend!
our nutritional habits have a tremendous effect on the health of your teeth. For example, studies have shown that calcium and vitamin D work together to actually prevent bone loss! Where can you get these essential nutrients? You can get calcium from:
- Dairy products like cheese, milk, and yogurt
- Spinach
- Kale
- Soy beans
- Calcium-fortified orange juice and other breakfast cereals
As for vitamin D, this can be found in:
- Fish like tuna or salmon
- Vitamin D-fortified foods or beverages like milk, orange juice, and cereals
- Cheese
- Eggs
We’re also sharing a video by Delta Dental that discusses why vitamin D and calcium are so good for your teeth.
If you need more help navigating which foods to choose for good oral health, we offer nutritional counseling in Oakmont, PA. To request an appointment at Oakmont Advanced Dentistry, call 412-206-6825 today.