Maintaining a healthy smile is not only good for your self-esteem, but it’s also good for your whole body too. Your mouth is the gateway to the rest of your body, so it’s important to protect it as best you can. We have a few easy ways for you to improve your oral health:
- Maintain good oral hygiene. Brushing twice a day and flossing at least once is absolutely essential to protecting your smile against cavities, tooth decay, and gum disease. Make sure you floss first, so when you brush, you’re cleaning away all those particles found between your teeth.
- Schedule a checkup twice a year. Visiting us for your regular cleaning and exam can help you stay on top of your oral health! We’ll not only clean your teeth but also examine your mouth for any signs of cavities, gum disease, and other oral health issues.
- Eat nutritious food. Make sure your diet has plenty of fruits, vegetables, fiber, calcium, and lean proteins. All of these can strengthen your teeth and prevent cavities.
We’re also sharing made by Delta Dental, one of the insurances we accept, that discusses a few ways to improve your oral health.
Contact us today in Oakmont, PA to visit a dentist you can trust. For an appointment at Oakmont Advanced Dentistry, call 412-828-3311 or contact us online.