Guard Your Goodies! Easter Treats & Your Teeth

Easter brings joy, family fun, and candy-filled baskets—but without a little care, those sweets can harm your teeth. To enjoy the holiday without regret, it’s important to guard your goodies by knowing which treats are safer and which ones could cause trouble.

What to Watch Out For

Candies that are sticky, chewy, or sour can be especially damaging. Think jelly beans, caramel eggs, and marshmallow treats. 

These sweets cling to the surfaces of your teeth, feeding harmful bacteria and encouraging plaque buildup. Sour candies are even worse, combining sugar with enamel-eroding acids.

Smarter Candy Choices

Not all Easter treats are a threat. Solid chocolate, especially dark varieties, melts quickly and doesn’t stick to your teeth, making it a far better option. 

Chocolate with peanut butter or nuts is another smart pick, offering texture and flavor with less risk of long-term damage.

Easter Tips for Healthy Teeth

If you’re going to indulge, do so shortly after a meal. Your mouth produces more saliva during mealtime, which helps rinse away sugar. Sip water after eating sweets, and be sure to brush and floss before bed. Also, avoid grazing on candy throughout the day—frequent sugar exposure can lead to decay.

With a few thoughtful habits, you can fully enjoy Easter while taking time to guard your goodies and protect your smile. Keep your teeth in top shape this season—book your spring dental visit at Oakmont Advanced Dentistry today!

Call us 412-206-6825 for an appointment in Oakmont, PA. You can also schedule online.